Brabul with spark beans
- Time 40 minutes
- Servings 3 People
- 1 We clean the fish. Solim, first and spraying lemon juice. We put it in the form of tuition or vagina (which is prestigated by pergation).
- 2 Bean, olives, worms and garlic tooths, not cut in shape. Potatoes may be added if desired.
- 3 We all pour olive oil and soy sauce. We'll have to put the beans on top of the fish, then the barbul won't be dry and aromatic.
- 4 We'll be in the oven, we'll have 180 degrees around 30 minutes.
- Calories 264
- Total Fat 19,4 g
- Protein 13,4 g
- Total Carbohydrate 264 g