Light salad with zero
- Time 10 minutes
- Servings 2 People
- 1 You'll be cold for the night in a lot of cold water. Immediately before the salad is prepared, salute the water, put it on the plate. Varite after 40 to 50 minutes on slow fire. Go back to the rascal and stay. You can wash it a few times with drinking cold water.
- 2 Put the tuna in the salad and brush the fork.
- 3 The apple will be cut in small cubes and put on a few in a water bow which will be added a half lemon juice. Then spit the liquid and the pieces slightly dry the paper towel.
- 4 In the salad to the tuna, put the chilled nut and apple down and send the grass to taste. Fill olive oil (or mayonnaise).
- Calories 326
- Total Fat 4,6 g
- Protein 31 g
- Total Carbohydrate 326 g