Ambush, banana, pineapple and lemon
- Time 5 minutes
- Servings 1 People
Ingredients
Instructions
- 1 Cut the apple on the docks and let it through the locker.
- 2 Take the apple juice to the blender with the lemon and banana juice.
- 3 Remove the skin from the pineapple and cut the flesh.
- 4 Put it in the blender and put it to homogeneity.
- 5 Squeeze with the ice or smash with 4 to 5 ice cubes.
Nutrition Facts
- Calories 414
- Total Fat 1,6 g
- Protein 5,9 g
- Total Carbohydrate 414 g