Ambush, banana, pineapple and lemon


  • Time 5 minutes
  • Servings 1 People
Ingredients
Instructions
  • 1 Cut the apple on the docks and let it through the locker.
  • 2 Take the apple juice to the blender with the lemon and banana juice.
  • 3 Remove the skin from the pineapple and cut the flesh.
  • 4 Put it in the blender and put it to homogeneity.
  • 5 Squeeze with the ice or smash with 4 to 5 ice cubes.
Nutrition Facts
  • Calories 414
  • Total Fat 1,6 g
  • Protein 5,9 g
  • Total Carbohydrate 414 g
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