Heat salad with vetalin


  • Time 25 minutes
  • Servings 1 People
Ingredients
Instructions
  • 1 The white wine is evaporated in a cell with the addition of a thymane and garlic branches (death) for an average of 5 to 7 minutes.
  • 2 They add creams and wet them before they dense. Add salt, pepper taste.
  • 3 The meat is being wiped from the film. They cut small pieces (like steaks). A little bit of a smash, across the fiber. Draw salt and pepper.
  • 4 The cow's gonna warm up on a strong fire, pour vegetable oil.
  • 5 Meat is to fire from two sides of 1 to 2 minutes, with the addition of a thin and garlic branches.
  • 6 In the oven, the meat shall be prepared at 180 degrees 4-5 minutes (the middle shall be slightly pink).
  • 7 The salad leave, mix with the sauce.
  • 8 Meat to cut thin slices.
  • 9 It's a rash wipe or cut with thin slices in the economy.
  • 10 The tomatoes of the worms are to cut 2 to 4 parts, depending on the size.
  • 11 The salad leaves a pot, adds worries, cheese, meat (sticks must remain warm). They're stealing the puke pussy.
Nutrition Facts
  • Calories 136
  • Total Fat 8 g
  • Protein 10,9 g
  • Total Carbohydrate 136 g
You might also like