Salad fries


  • Time 20 minutes
  • Servings 4 People
Ingredients
Instructions
  • 1 We take the file, we put it on the board, the skin of the top, the salt of a slightly large salt, and then we use a secret supplement, the citrus pepper. It's a pepper saturated by a limon aromat. Like they do, I don't know, sell it in any of our hypermarkets. Perfect for any fish.
  • 2 We're moving the chips on the back and we're still doing it again. Watch the salt! The fish are very soft, taking everything you give.
  • 3 We pour butter on the rocked pan, put skin chips down and squeeze a little bit so we don't turn, shovel. It's better not to touch and turn around, and it's 3-4 minutes. Let's get the gas down to the middle, turn the chips and turn off the fire.
  • 4 Let's keep the fish on the pan 3-5 minutes.
Nutrition Facts
  • Calories 117
  • Total Fat 4,2 g
  • Protein 19,2 g
  • Total Carbohydrate 117 g
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